How to disable cache in wordpress
put below code in your wp-config.php file.
define('WP_CACHE', false);
Use Disable cache in google chrome developer options.Press F12, Go to Network > check disable cache.
If you want more fine-grained control over what pages should not be cached, which ones should and for how long, etc. or you don't want to change the wp-config.php file, you can also try out the W3 Total Cache plugin. I have used it for quite a while now and can recommend it.